ABOUT THERAPY

Are you having issues with food or worried about your eating habits? Are thoughts about food taking over your life and you feel every day is a constant struggle? Whether you are experiencing binge-eating disorder (BED), bulimia nervosa or anorexia nervosa. Habitat Counselling & Psychotherapy is here to support and help you work through the everyday challenges you face with food.

Whether you have struggled for years or a few weeks, Habitat Counselling & Psychotherapy can help you improve your relationship with food and enable you to start living the life you hope for. Having an eating issue can feel like every day is a constant struggle. By attending counselling or psychotherapy sessions, there is someone you can turn to, someone who cares and understands your difficulties.

Habitat Counselling & Psychotherapy specialises in anxiety, depression and eating disorders. Counselling sessions are offered as either a guidance for adopting a healthy food relationship or to gain a clearer understanding of your eating behaviours. Cognitive Behavioural Psychotherapy (CBT) may be more suitable for persons presenting symptoms or diagnosis of binge-eating disorder (BED), bulimia or anorexia. At Habitat Counselling & Psychotherapy, help is available and the path to recovery is possible and achievable.